IRRITATED THROAT AT NIGHT: FINDING RELIEF

Sometimes, when the sun goes down, your throat can start to itch. This nighttime irritation can be a real problem, making it hard to get comfy. The bright side is that there are things you can do to your nighttime itchy throat. First, try to pinpoint what's triggering the itch. Often it's dry air. Keeping a humidifier in your bedroom can help to d